by Ann Visser | Oct 29, 2019 | Mindset, Personal Growth
How To Change Your Life: 4 Stories From Women Who Are Transforming Their Lives Photo Credit: Elisabeth Fossum from Pexels How These 4 Women Are Creating A Life They Love Change is never easy. Especially when it comes to changing our lives. But when we take that...
by Ann Visser | Oct 22, 2019 | Mindset, Personal Growth
How To Deal With Anxiety In 4 Simple (But Not Always Easy) Steps My Fears Aren’t Your Fears Recently, I was at Rise and Climb (a high ropes adventure course) and I was sitting on the edge of the platform, about to jump off and be whisked away on the zipline cable… ...
by Ann Visser | Oct 15, 2019 | Marriage, Mindset, Personal Growth, Relationships
3 Tips To Calm Relationship Anxiety Photo Credit: Josh Willink from Pexels Relationship Anxiety Landed Me… On The Couch I was sleeping on the couch again. Honestly, I don’t even remember what the argument was about but I sure was dwelling on it… going over it again...
by Ann Visser | Oct 8, 2019 | Mindset, Personal Growth, Relationships
The Best Thing We Can Do For Self-Care Photo Credit: Negative Space from Pexels The Most Important Part Of Self-Care Since this week is World Mental Health Day, let’s talk about self-care. More specifically, I want to focus on this key question: what’s the number one...
by Ann Visser | Oct 1, 2019 | Mindset, Personal Growth
Facing A Big Change In Life? This Is What You Need To Know Photo Credit: Markus Spiske from Pixabay Changing Your Life Is Like Growing Tomatoes Just yesterday, I picked a bucketful of cherry tomatoes. While I was picking them, I thought back to the day that we...
by Ann Visser | Sep 24, 2019 | Mindset, Personal Growth
Why You Need To Take Action If You Want Your Life To Change Photo Credit: Igor Link from Pixabay Take Action Or Nothing Changes I just came from a doctor’s appointment, where I was called in because there was something wrong with my blood work. “You have high...
